Life Coaching
What is Life Coaching?
It is all about the client.   It involves an ongoing, personal relationship whereby the coach helps clients make effective, sustainable life
changes  and to achieve the results they want.    The  coach  and  client  co-create  their  professional relationship and proceed from
each client’s own agenda.   Through deep listening, masterful questioning,  using numerous coaching skills, and by providing tools and
exercises, coaches support client intentions, desires, values, and guiding principles.  Coaches champion their clients, believing them to
be whole, capable, and resourceful, and celebrate not only what their client is doing, but also who their client is being.  Unlike therapy,
Life Coaching does not look back to find root causes of issues.  Instead, life coaching faces forward, keeping the clients rooted in the
present with an eye to the future.   Also unlike therapy, life coaching is a relatively short-term arrangement (usually 4 months), with a
very high, long-term return on the client's investment.  Life coaching is actually a very powerful and personally empowering
complement to therapy, because the clients can then take care of all three time-lines in their lives:  the past with therapy, and the
present and future with life coaching.

Purpose of Life Coaching
  • For clients to give themselves a gift that is just for, and all about, them
  • Create an empowering, personal vision for yourself
  • Explore and enhance the client's satisfaction with the different areas of his/her life
  • Co-create opportunities for clients to learn and  practice new behaviors and design goals and actions
  • Help clients identify and understand the important connection between core values and guiding principles
  • Help clients choose sustainable life-changing behaviors and ways of being
  • Keep the client forward-facing to deepen client learning and forward client action
  • Encourage and provide skills to produce authentic, transformational change from the inside-out

Benefits of Life Coaching
  • Experience a confidential, client-centered service, where the focus is completely on the client
  • Create a personal vision and enhance your satisfaction in the various areas of your life
  • Make decisions and choose actions which are in alignment with your personal values and guiding principles
  • Align your intentions, attention, and actions to manifest the results you want
  • Make personal, empowering, sustainable, inside-out transformation
  • Recognize and honor your personal strengths, desires, and ambitions
  • Live authentically and congruently, both personally and professionally
  • Follow your heart and live a full, values-based life
  • Celebrate your successes
  • Celebrate who you are
A Private
Tele-coaching
Service
Contact Carol McKenzie @ 425-533-3478
Personal and Professional Life Coaching